Blog

Nutritional Yeast – Healthy and Beneficial!!!
What’s that nutty, cheesy, orange flaky thing sitting in the spice aisle? Looks kind of funky, but tastes sooooo good.…
SIM & DEE Merchandise
What better way to stay warm and fashionable then by wearing the new SIM + DEE merchandise at Body By…
Healthy New Year 2014!!!
Welcome 2014 – a new year, and often, a New Year’s resolution to lose weight and be healthy. Yes, changing…
New Year, New You!!!
2014 is officially here and we at BBS would like to kick it off with a bang. New Year, New…
Give the Gift of BBS!!!
It’s that time of year again…the holidays are upon us and all the stresses that come along with trying to…
Congratulations to one of our BBS beauties!!!
We wanted to congratulate one of our amazing BBS ladies, Brooke Jandl, on her marriage to Dane Carillo this past…
Happy and Healthy Thanksgiving
HAPPY & HEALTHY HOLIDAY SEASON Eating smart during the holidays can be quite the challenge, but it CAN be done!…
Get to Know the Trainers – Jacey’s Favorite Things
1. Favorite color I want to say blue, but you won’t find anything in my closet that isn’t white, gray…
Get to Know the Trainers – Jacey
This month we will be highlighting Jacey Lambros. Check out the blog for the month of November to get to…
TRICK OR TREAT – GIVE ME SOMETHING HEALTHY TO EAT!
Halloween is only a day away and every year it is difficult for most of us to steer clear of…