Uncategorized Archives - Page 3 of 5 - Body by Simone

Uncategorized

  • How NYC Superstar Sarah Stays Nourished Throughout The Day

    As a dancer and looking in a mirror nearly my entire life I have always had an interesting relationship with…

  • Get Your Arms Red Carpet Ready!

    Festival and awards season has arrived, so make sure you’re ready to walk down that red carpet. Try this arm…

  • Tracy’s recipe for a perfect summer!

    What keeps Tracy busy, fit, and super stylish all summer long? See for yourself! FAVORITE BEACH: Hawaii BEACH ACTIVITY: sipping…

  • The Newest Accessory

    Need something new to spice up your workouts? The latest fitness craze is adding an accessory to your wardrobe –…

  • Nora’s Summer Essentials!

    Wonder what Nora’s been up to all summer? Look no further – a little Q&A with the lady herself! FAVORITE…

  • Do The Pony Kick anywhere you go!

    Want to get buns of steel? Try this BBS signature move. Place a small Pilates ball in the crook of…

  • De’s Summer Essentials!

    Wonder what De’s summer picks are? Look no further – a little Q&A with the lady herself! FAVORITE BEACH: Bondi…

  • START YOUR DAY THE RIGHT WAY.

    Eat breakfast – no excuses! When people try and lose weight they automatically think that cutting back calories is the…

  • Single Towel Slider

    Strengthen your core with this exercise in-home or on the go. Get into the plank position and place a small…

  • 5 BOOTY WORKOUTS TO GET YOUR BUNS IN TIP TOP SHAPE.

    1. THE ARABESQUE PULSE Muscles worked: The glutes, lower back, quad and core. Stand on one leg and place your…