Target your lower body to create long, lean muscle. A mat-based class with Dance Cardio intervals that sculpt your HIPS, lengthen your THIGHS and tighten your BUNS as well as strengthening your core.
Target your lower body to create long, lean muscle. A mat-based class with Dance Cardio intervals that sculpt your HIPS, lengthen your THIGHS and tighten your BUNS as well as strengthening your core.
