The 8-Week Total Body Makeover Plan - Body by Simone

The 8-Week Total Body Makeover Plan

Whether you’re getting bikini ready, shredding for the wedding, or just wanting to cleanse and re-start your system, Simone’s 8-Week Total Body Makeover Plan is right for you.

What you get:

  • A 1-hour private consultation and fitness evaluation with our Director of Training or Head Trainer (depending on studio location and availability)
  • Full Body Measurements and Discussion of Goals
    • Measurements will be done at the start, half-way point, and completion of the plan.
  • A mini fitness evaluation to determine your fitness level
  • The consultation will include a suggested class attendance schedule
  • The option of adding private training.
    • You will receive 10% off a Private Training package (to be used during your transformation at your home studio only)
  • You will be provided with the BBS Cleanse and a sample Meal Plan
    • We recommend purchasing Simone’s book “The 8-Week Total Body Makeover Plan” for detailed meal plans, recipes and a shopping list to complement your program.
  • 8 weeks of unlimited classes (classes are available at your home studio only, and are not transferable to any other studios or clients)
  • 8 weeks of access to our BBS TV 8-week curated content
  • 20% off BBS merchandise
  • Constant guidance and encouragement from our amazing team

We offer this plan in all of our studios. Please contact us for more information.


As Seen On

Revenge Body

  • Annie

    35 Inches Lost

    When I started my Revenge Body journey, my focus was to reconnect to my love and passion for dance, and when I found out Simone would be my trainer, I knew it would be the perfect match!! I am so thankful to Simone for the opportunities and tools she provided me with and am indebted to her. Simone was so

  • Deeran

      I had the pleasure of taking private training with Simone De La Rue and classes at Body by Simone during the revenge body process, and I lost a total of 40 pounds. I would’ve never thought that this was possible because once I tipped the scale at my heaviest of 250, I didn’t know that I would ever be able

  • Shayla W

    44 Inches Lost

    When I first got to Simone I was a pretty broken person. I didn’t much care about weight because I was really feeling the emotions of abandonment and betrayal. I had never been there before nor had I ever been 250 pounds with a 50 inch waist. Simone taught me that sometimes you have to get rid of the emotional…

  • Rebecca W

    31 inches Lost

    What happens when you feel broken? When you’re in such a dark place you can’t imagine a light- much less shining like one. I came to BBS after struggling with depression and anxiety. Unable to look at myself in the mirror, and afraid of stepping foot in a gym for fear that I would fail- I visited Sim’s studio in Brentwood.

  • Jillian P

    45 Inches Lost

    My Body By Simone. I walked into that studio wanting weights and tires…what I got was Simone – and I am thankful every day I did. Body by Simone is a workout that you look forward to doing and an environment you hate to leave. Thank you BBS – I lost 45 inches but gained a new family ! xx

  • Jaime L.

    65 Inches Lost

    Simone De La Rue and Body By Simone helped change my life. I was uncomfortable in my skin when I came to her. I didn’t even want to look at myself in the mirror. I couldn’t make eye contact with myself seeing my whole body in the mirror. I felt ashamed. Simone helped me to embrace my flaws…