Eating whole, nutritious foods is part of Sim’s daily ritual, but drinking them isn’t a bad option either! Eating clean…
Don’t forget to support the American Lung Association in California’s Los Angeles LUNG FORCE Walk. 100% of proceeds will go…
Ask about our BBS apparel! We have some amazing styles to keep you looking good during, before, and after your…
SAVE THE DATE for our BBS NYC Anniversary Party!!! Friday, November 21 6:00pm-8:30pm Join Simone and all of the NY…
Go-to exercise: The good ol’ plank. It’s such an amazing full-body workout that requires no equipment. I like to do…
Band curlers Muscle worked: biceps Get into an athletic position, legs hip-width apart and knees slightly bent, and hold one…
We are pleased to announce that on Saturday, October 18th at 10:00 AM, the Dance Cardio class will be benefiting…
A Day in the Life: “My philosophy is simple: Make working out and eating well a lifestyle choice, not a…
We can’t wait to kick off Marie Claire Magazine’s new fitness section by teaming up with them and BurnThis next…
Our friends over at Shape Magazine have some great information in store for us! Having a glass of vino (or…
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